This one is for all the moms-to-be. The timeline For this book is 6 weeks. Don’t worry, it is an easy and insightful read. It offers practical applications and a ton of knowledge. We will meet twice during this period to discuss and share over some tea.
- Mindful Pregnancy by Tracy Donegan is an excellent guide to looking within to find ways to practice mindfulness throughout pregnancy.You can order a copy on amazon!
As a mother my self, and pregnant with my second child, I am excited to read this book with you to learn new insight and support each other thought this beautiful and sometimes rocky journey.
Scheduled zoom sessions:
- Friday, October 9 10-11am
- Chapters 1, 2, 3
- Friday, October 23 10-11am
- Chapters 4, 5, 6
Register bellow! Limit seats available.
Once you have registered, you will receive your zoom invitation to the meetings. I look forward to learning about your journey and reading this together.